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LIVE Classes & Videos

Next LIVE class Thurs, Sep17. 9am PDT, BodyZoom Remember, videos are available 24/7. Want to join the fun? Read my message about how to participate: It's time for your twice/year contribution. ​​

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Having trouble connecting to the Zoom classroom? Use this direct link:
https://us02web.zoom.us/j/81969568543?pwd=bC83NW5TQzIrcGd4eTNEZ2xZU1BmUT09

*Learn more about ZOOM.

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LIVE CLASSES 

All times Pacific, USA.

9 am, Tuesdays: Pilates (30 min)

9:30 am, Tuesdays: Better Bones Weights (30 min)

9 am, Thursdays: BodyZoom (50 min)

9 am, Saturdays: Pilates with
Weights (50 min)

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Or work out whenever you want with 300+ videos.Equipment recommendations here.

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ALL PROFITS
 
to CHARITY

Profits from Online Fit with Nora benefit charities worldwide including World Central Kitchen. Since 2020 we have funded more than half of a million meals for the hungry.

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Better Bones & Balance® workouts are based on research from Oregon State University. Study participants who performed balance and strength exercises using weighted vests reduced their rate of hip bone loss and reduced their risk of falls. Nora is a certified Better Bones & Balance instructor.

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