ARCHIVED BODYZOOM VIDEOS for iPad Users
These 50-minute routines combine cardio and weights for a fast-paced workout set to music. Back to VIDEOS main page. Or check out more ARCHIVED VIDEOS:
Better Bones, Pilates, Hybrid, Stretch, Weights, Top 10 2022, Top 10 2021, Top 10 2020.
BodyZoom: Whole Shebang
BodyZoom: Shopping Around
BodyZoom: Super Cardio
BodyZoom: Abracadabra
BodyZoom: Happy Feet
BodyZoom: Full Body
BodyZoom: Hot Stuff
BodyZoom: HIIT/Efficient
BodyZoom: Check Your Heart Rate
BodyZoom: Let's Get Happy
BodyZoom: Asymmetrical
BodyZoom: Endorphins
CAUTION: If you have fragile bones or have had a fracture in the spine or hip, check with your doctor before using a weighted vest. No stomping or jumping in a weighted vest. Don't use the vest if you feel pain in your back, hips, knees or feet. Learn more.
Consult your physician or other health-care professional before starting a workout with Online Fit with Nora or any other fitness program to determine if it is right for your needs. Online Fit with Nora offers health and fitness information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Read the full BE SAFE statement. All videos: Copyright 2020-2022 Online Fit with Nora. All rights reserved. No downloading, linking or copying allowed.