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TOP 10 VIDEOS 2020

These workout videos garnered the most views in 2020. Back to VIDEOS main page. Or check out more ARCHIVED VIDEOS: Pilates, BetterBones, BodyZoom, Hybrid, Stretch, Weights, Top 10 Videos 2024, Top 10 Videos 2023, Top 10 2022, Top 10 2021.

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PILATES: Hip Happy
49:38
PILATES: Focus
50:58
BODYZOOM: Get Physical
49:55
BODYZOOM: Boogie Shoes
49:03
PILATES: Intentional
51:09
STRETCH: Nose to Toes
28:47

Consult your physician or other health-care professional before starting a workout with Online Fit with Nora or any other fitness program to determine if it is right for your needs. Online Fit with Nora offers health and fitness information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. Read the full BE SAFE statement. All videos: Copyright 2020-2022 Online Fit with Nora. All rights reserved. No downloading, linking or copying allowed. 

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Better Bones & Balance® workouts are based on research from Oregon State University. Study participants who performed balance and strength exercises using weighted vests reduced their rate of hip bone loss and reduced their risk of falls. Nora is a certified Better Bones & Balance instructor.

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